Health Tips for Parents
Colder temperatures bring cold & flu season, so it’s timely to talk about healthy routines. Thanks to Dr. Linda Fu, a general pediatrician at Children’s National Health System, who sent […]
Four Facts About School Breakfast
I’m a big believer in the importance of breakfast, especially on school days. I think of it as brain food and body fuel, so this article caught my eye. These […]
Kids Eat Octopus? Great Tips for Expanding Your Kids’ Food Menu
I get lots of fun parenting books to review for my blog. Once in a while, I see something where the title grabs me. Here’s one! When I saw author […]
More Tips for Picky Eaters – Guest Post
Karen Schachter, local nutritionist and Mom Since 2001, highlighted 5 ways to begin to address picky eating: “crowding out” less healthy choices with healthier ones; having good food available (and […]
Make Fitness a Family Affair
This new book caught my eye since I’m a huge fan of modeling positive behavior on all fronts – including fitness – for my kids. I always joke that unless […]
Picky Eater? Recipe for Success…
Local Nutritionist, Karen Schachter, MSW LLC, and Mom Since ’01, offers more mealtime magic here for the picky eater in your house. -Amy One of the most common complaints I […]