Mom-Tastic News on Food & Nutrition

Mealtime: Turning the Dilemma into a Delight

Mealtime can be stressful for parents and kids. Breakfast is typically a frenzied rush. At night, add exhaustion and homework,
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Latest News on Food & Nutrition

5 Tips to Fuel Your Young Athlete

          Kids are involved in so many activities, and between school, homework, and sports practices, it’s
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Thanksgiving Touchdown, Table Manners, and Treats

    Gobble, gobble!  One of my favorite holidays is a week away…Here’s some turkey-day fun for families: 10 Tips
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Fast Food Nutrition Tips and Healthy Drive-Through Choices

If the title confused you, read on…With family road trips, we’re all tempted to the quick & easy drive through
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Creative Summer Lunch Box Ideas

          Packing kids’ lunches can be fun…or frustrating!  Ellen Briggs of Family Food Experts shares a
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Like Mother, Like Daughter – Tips to Model Healthy Behavior

      Great tips from the recent “Like Mother, Like Daughter” Summit in D.C.  I have boys, but the
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A Mom’s Impact on Body Image

If I were cornered and asked, “In all of your reading, research, and interviews with parenting experts, what is the
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Supper Bowl – a Touchdown

Minutes before I headed out for the Super Bowl, I got an email about the “Supper Bowl” – perfect timing,
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MomTini’s CBS News Feature: Thanksgiving Touchdown for Your Family

Peggy Fox (CBS) and Amy Thanks to Peggy Fox, WUSA-9 News, for hosting me in studio to go over the
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School Lunch Ideas

To balance out this month’s focus on candy & sugar, I wanted to pull in some tips I’ve found from
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Tips and a Tune-up – Table Manners

As you know, I love to study, write about, and report on parenting tips and tactics in all areas of
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