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WannaBeWell APP a Nutrition & Wellness Coach in One

          I recently took the WannaBeWell mobile app for a test drive from Life Supplemented. I
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Fun and Active Family Activities

Sprite asked Mom Bloggers to suggest some “fun and active family activities” in conjunction with their parks project (info. below). 
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Prevent Youth Sports Injuries

As the weather turns colder, our kids still want – and need – to stay active. Here is a guest
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Sane Fitness – Personal Trainer in a Box!

Always on the lookout for shortcuts, I recently stumbled upon the Sane Fitness “Full Body Workouts That Won’t Drive You
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Protect Kids from Sports Injuries

As a Mom to 3 boys, I’m no stranger to sports injuries, orthopedist’s offices, stitches, and sprains. I keep a
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Strength for Life

Sounds promising & empowering to me…when this author’s tips crossed my desk, I wanted to read more! Shawn Phillips, a
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Make Fitness a Family Affair

Editor’s Note: This new book caught my eye since I’m a huge fan of modeling positive behavior on all fronts
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