Latest News on Food & Nutrition

5 Tips for Helping Kids to Eat Healthy Foods

            An author with waitressing, chef and food blogging experience has the perfect combination of
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Ruth’s Chris Sweet Potato Casserole Recipe

To kick off my new “Mom-Tastic Recipes” page, this one seemed so perfect!  A couple of years ago, I did
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Wild Halloween Treats that Look Like Ghoulish Art

          Halloween is coming up, and we’ve gotten lots of great ideas to share at The
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Fun Fall Snacks for Kids

          Fall into healthy snacking easily with these tips.  A MomTini thanks goes to guest blogger
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WannaBeWell APP a Nutrition & Wellness Coach in One

          I recently took the WannaBeWell mobile app for a test drive from Life Supplemented. I
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Silly Story Snack Time

            Snack hindsight is 20/20 – wish I’d made broccoli and salad the snack of
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5 Tips to Fuel Your Young Athlete

          Kids are involved in so many activities, and between school, homework, and sports practices, it’s
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Thanksgiving Touchdown, Table Manners, and Treats

    Gobble, gobble!  One of my favorite holidays is a week away…Here’s some turkey-day fun for families: 10 Tips
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Fast Food Nutrition Tips and Healthy Drive-Through Choices

If the title confused you, read on…With family road trips, we’re all tempted to the quick & easy drive through
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Creative Summer Lunch Box Ideas

          Packing kids’ lunches can be fun…or frustrating!  Ellen Briggs of Family Food Experts shares a
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